About Sarah

Sarah has been a fitness enthusiast for several decades. Translating her own love of endurance sports and movement to help others get stronger, more flexible, and balanced. Strength training and pilates are her specialties.

She's completed 3 full Ironman races and a hand full of half Ironmans , several marathons, and other races both local and international. Certified by Balanced Body for all pilates modalities and holds a group fitness certification