Powerworks Fitness Athletic Performance Center will take you through an extensive development process that will help you further reach your goals. Every program is designed to be sport-specific to meet the needs of each individual athlete. Any serious athlete, 7th grade and up, should consider what they need to do to prepare for their upcoming season, as well as what they could be up against in college.
The extensive process begins with testing each player, undergoing sport-specific training, programs monitoring to ensure improvement, as well as nutrition homework, sports psychology, and improving mental development for focus on the game. You will also receive a personal record paradigm of testing.
Each trainer brings sport-specific knowledge to the areas of their expertise and every athlete will be working with the trainer best suited for their sport needs. All Athletic Development team members are USAW Sports Performance Coach Certified. The trainers have systematic approaches to achieve improvement in their particular sports. For more information, please contact Josh Waggoner at (217) 836-3933.